[H:]
"Close your eyes and begin to relax. Take a deep breath, and let it out
slowly. Concentrate on your breathing. With each breath you become more
relaxed. Imagine a brilliant white light above you, focusing on this light as
it flows through your body. Allow yourself to drift off as you fall deeper and
deeper into a more relaxed state of mind. Now as I count backward from ten to
one, you will fill more peaceful, and calm. Ten. Nine. Eight. Seven. Six. You
will enter a safe place where nothing can harm you. Five. Four. Three. Two. If
at any time you need to come back, all you must do is open your eyes. One."

[N:]
Safe in the light that surrounds me
Free of the fear and the pain
My subconscious mind
Starts spinning through time
To rejoin the past once again

Nothing seems real
I`m starting to feel
Lost in the haze of a dream

And as I draw near
The scene becomes clear
Like watching my life on a screen

Hello Victoria so glad to see you
My friend